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Women who have more than two alcoholic drinks a day double their risk of endometrial cancer compared with those who drink less, a new study finds. Researchers examined a multiethnic group of 41,574 postmenopausal women, following them for an average of eight years and using questionnaires about diet and drinking habits.

Let's get one thing clear…skipping a meal does not slow down your metabolism! A popular idea right now is that if you skip meals your body goes into "starvation mode". This is where the popular six meal per day diet plan got its start. This theory is based upon a misunderstanding of how diet affects your metabolism.

I just stumbled across this website - the guy basically put together a report on how to stop yourself from wanting to eat. He claims he used his techniques to force himself onto a diet where he was eating like 500 calories a day. In reality, I read his report and while his methods are good, the scary thing is, you can use them to starve if you want

Apparently Amy Winehouse is on a diet now, probably to gain a few pounds. She was spotted at McDonald's for the past six days.

Diet Coke Plus contains near useless amounts of stuff we should be getting from better sources. Does it have anything that is beneficial over the normal drink? Some people drink a 12 pack every other day, so how is this really healthy for you?

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The 3 Day Diet

The 3 Day Diet: Drink 4 glasses of water or diet soda per day. You can add herbs, salt, pepper, lemon, vinegar, Worcestershire, soy sauce, mustard & ketchup to your foods.

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3 Day Diet

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